Most
of us know how to make coconut ladoos and burfi using fresh or desiccated
coconut. It can be made using jaggery or sugar. Palm Sugar Caramel Coconut
Crunch is made using coconut palm sugar, which helps to get a true caramel flavor
with out the use of sugar. The taste is just heavenly and in no way comparable
to the sugar or the jaggery one. They do not have the texture of burfi but are crunchy and you will love every bite of the bars.
I used
1
cup desiccated coconut (can use grated or powdered)
1
cup fried gram (putani / putnalu)
1
cup to 1 ½ cup grated coconut palm sugar (adjust as per your taste, I use ¾ cup)
1
tbsp ghee
½
tsp cardamom powder
How
I made
1. Grease a flat tray or
plate and set aside.
2. Pulse fried gram coarsely.
3. Powder dry coconut in
mixer.
4. Mix all the ingredients
except ghee, fry the mix on a very low flame for 6 to 8 mins, time depends on
the heat of your flame. Can see the palm sugar melting, the mix becomes
slightly moist and sticky. Keep mixing well to prevent lumps. Do not burn the
mix, keep stirring. Continue to fry till you get a nice caramel aroma. Take
care not to over cook it else you will end up with powdery bars.
5. Add ghee and mix well. The
mix looks dry, how dry depends on how much palm sugar you use. Mine was very
dry beco’z I use only ¾ cup palm sugar,
since I prefer mildly sweet.
6. Once you get the caramel
aroma, add ghee, mix well and transfer this mix immediately to the greased
tray. With the base of a bowl press the mix to set well on the plate. Cut to
desired size pieces after 3 to 5 mins. Allow
the bars to set well.
7. Transfer to an airtight
container. Keeps fresh for 15 days without refrigeration.
|
Tuesday, 31 July 2012
Palm Sugar Caramel Coconut Crunch
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Healthy bars and no doubt, it must be delicious...Will try this!
ReplyDeleteDelicious and yummy.....
ReplyDeleteNutritious crispy bars.. Love it...
ReplyDeletehttp://recipe-excavator.blogspot.com
very healthy and nutritious bars :)
ReplyDeleteVery healthy and delectable one. Perfectly made.
ReplyDeletevery yummy and crispy bars...
ReplyDeletehttp://www.indiantastyfoodrecipes.com/
Looks so delicious and crunchy!!
ReplyDeleteLooks so crunchy and unique recipe,bored with ladoos and burfis
ReplyDeleteHi Swasthi ,
ReplyDeleteLooks Delicious!!!
Highly nutritious bars:)
Nice presentation :)
Keep on Dear...
www.southindiafoodrecipes.blogspot.in
Perfect crunchy ones,Swasthi..yummy!!
ReplyDeleteLooks yum
ReplyDeletehttp://www.followfoodiee.com/
Just came across your blog... bars look delicious and crunchy...
ReplyDelete