Monday, 4 March 2013

Oats green gram dosa



Crispy Oats green gram dosa


Earlier I had posted an oats pesarratu recipe that was mouth melting and tasted buttery but not crispy the way kids would like. Last week I had some time to try out this crispy version and wanted to share since it came out well. I made more batter and refrigerated and tried the next day and was surprised as they came out crispy on the 2nd day too. you need a good chutney or pickle with this. Ginger pickle, tomato pickle or capsicum chutney goes well with this


Ingredients
1 cup of green gram washed and soaked for atleast 8 hrs (measure before soaking)
½ cup of rolled oats soaked for 8 hrs
¼ cup of parboiled rice soaked for 8 hrs. (Idly rice could work, but did not try)
Salt to taste
1 “piece of ginger
2 to 3 green chilies
¼ to ½ tsp cumin
Oil or ghee

Method
1.   Wash and soak green gram and parboiled rice  and oats separately in enough water for atleast 6 hrs. I soaked for 8 hrs
2.   Rinse well green gram and rice and transfer them along with all the other ingredients to a blender jar, I used the same water I used to soak oats (it didn’t smell bad) for grinding. grind to a smooth batter

3.   Heat a pan till smoky hot, pour a ladle of batter and spread the batter to a thin layer, drizzle some oil around the edges, fry till slightly brown or crisp.
4.   Drizzle some water on the pan, wipe off with a kitchen tissue and proceed to make the next one till you finish

Serve with chutney.





24 comments:

  1. Healthy dosa recipe, i make this often at home but without oats, we call it pesaritu

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  2. I do make this for breakfast.. tastes really nice and is healthy too!

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  3. Two healthy ingredients in one place. Love the dosa!

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  4. love the way you present it,i have to start doing this for my kids. healthy dosa. do stop by at my space too.

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  5. Healthy Dosa.......Too good,nice one.

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  6. A healthy and Crispy dosa... Swasthy...nice breakfast.

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  7. Super healthy dosa....kids will love that "hat"

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  8. Oh looks like a different combo swasthi..nice innovative dosa

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  9. slurp, drooling here rite now, very tempting n healthy dosa..

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  10. Even i tried this combo and we loved it, nutritious and healthy dosas.

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  11. such a healthy dosa, packed with nutrients and yummy looking too.

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  12. dosa from oats .....Bookmarked the recipe :)
    Loved it ..Looks healthy and crispy !!!

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  13. Sounds so good. Would love to try ot out some time :)

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  14. Never tried dosa with oats......healthy and interesting version. Crisp and very perfect dear.

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  15. Healthy one,nice presentation!!

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  16. Hi Swasthi, your dosa look delicious. I love dosa but haven't try this version. Thanks for sharing.

    Have a great week ahead,regards.

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  19. The topi dosa looks good! a healthy one too!

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