Orange banana smoothie recipe | How to make orange smoothie
Healthy and simple orange banana smoothie, an appetite and immunity booster not only for toddlers and kids but also for the grown ups.
For best results follow my detailed step-by-step photo instructions and tips.
© Swasthi's Recipes
Ingredients (1 cup = 240ml )
- 2 large bananas ripe
- 1 ½ cups orange juice (with pulp tastes good)
- 12 to 15 almonds soaked & blanched or cashews (optional) (any nuts or seeds as desired)
optional
- 1 tsp ginger crushed or grated
How to make the recipe
- Juice the oranges to make fresh juice.
- Add nuts to a blender jar.
- Pour orange juice, banana and ginger to the blender jar and blend until smooth.
- Serve orange banana smoothie fresh & immediately.
NUTRITION (estimation only)
Calories: 205kcal | Carbohydrates: 50g | Protein: 2g | Sodium: 3mg | Potassium: 858mg | Fiber: 3g | Sugar: 32g | Vitamin A: 460IU | Vitamin C: 104.9mg | Calcium: 27mg | Iron: 0.7mg