milk oats porridge for babies | oats recipes for babies & toddlers
milk oats porridge for babies.
For best results follow my detailed step-by-step photo instructions and tips.
© Swasthi's Recipes - www.indianhealthyrecipes.com
Ingredients (1 cup = 240ml )
- 1/4 cup oats *(gluten free organic suggested)
- 3/4 to 1 cup water or (for babies above 1 year milk can be used)
- sweetener babies need no sugar, for babies above 1 year little can be used.
- formula milk or (cow's milk for babies above 1 year) as needed
optional
- generous pinch of green cardamom / elaichi
How to make the recipe
- Please refer the above detailed instructions with step by step photos
NUTRITION (estimation only)
Calories: 112kcal | Carbohydrates: 13g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 59mg | Potassium: 197mg | Fiber: 1g | Sugar: 6g | Vitamin A: 200IU | Calcium: 143mg | Iron: 0.4mg