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milk oats porridge for babies | oats recipes for babies & toddlers
milk oats porridge for babies.
For best results follow my detailed step-by-step photo instructions and tips.
© Swasthi's Recipes
Prep Time
3
minutes
Cook Time
5
minutes
Total Time
8
minutes
Servings
2
Author
Swasthi
Ingredients (1 cup = 240ml )
1/4
cup
oats
*(gluten free organic suggested)
3/4 to 1
cup
water
or (for babies above 1 year milk can be used)
sweetener
babies need no sugar, for babies above 1 year little can be used.
formula milk
or (cow's milk for babies above 1 year) as needed
optional
generous pinch of green cardamom / elaichi
How to make the recipe
Please refer the above detailed instructions with step by step photos
NUTRITION (estimation only)
Calories:
112
kcal
|
Carbohydrates:
13
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
12
mg
|
Sodium:
59
mg
|
Potassium:
197
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
200
IU
|
Calcium:
143
mg
|
Iron:
0.4
mg