How to Make Tahini (Sesame Paste)
Tahini is a easy to make Mediterranean condiment made with sesame seeds. It can be added to spreads, sandwiches, salads and tahini sauce.
© Swasthi's Recipes
Servings: 4
Ingredients
- ¾ cup sesame seeds
- 2 to 3 tablespoons olive oil (skip if you have a high speed blender)
- 1 pinch salt (optional)
Instructions
Preparation (skip if using hulled sesame)
- If using unhulled sesame seeds, rinse them in lots of water and rub with both your palms.
- Drain them to a colander and repeat the rinse few more times. Shake off the colander to get rid of excess water.
- Pat them dry with a kitchen clothe.
How to Make Tahini
- Roast sesame seeds on a low to medium flame until crunchy and aromatic. Cool them completely.
- Add them to a processor or grinder jar along with salt if using.
- Blend until the seeds are crushed well and fine. Within a few minutes the seeds will begin to release oils.
- If you do not have a high speed blender add the oil as needed and blend until it turns to a smooth paste.
- Store tahini in a airtight glass jar.
Nutrition
Calories: 223kcal | Carbohydrates: 6g | Protein: 4g | Fat: 20g | Saturated Fat: 2g | Sodium: 3mg | Potassium: 131mg | Fiber: 3g | Calcium: 274mg | Iron: 4.1mg
