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Omelette recipe
Simple basic Indian styled egg omelette made with onions, capsicum and some spices.
For best results follow my detailed step-by-step photo instructions and tips.
© Swasthi's Recipes
Prep Time
2
minutes
Cook Time
3
minutes
Total Time
5
minutes
Servings
1
Author
Swasthi
Ingredients (1 cup = 240ml )
Ingredients for omelette
2
eggs
or 2 egg whites and a yolk (chose to suit your diet requirements)
1
tbsp
onions
finely chopped
1
tbsp
capsicums
finely chopped
1
tbsp
tomato (optional)
finely chopped firm deseeded
1/8
tsp
Salt
or as needed
1
Green chili
chopped
1
Pinch
turmeric
1
tbsp
Oil
or butter
1
tbsp
Coriander leaves
finely chopped
How to make the recipe
How to make omelette
Wash and chop onions, tomatoes, chilies, coriander leaves and capsicum finely.
Mix together with salt and turmeric.
Break the eggs to the bowl and check for shells.
Beat the eggs until frothy.
Add oil to a pan and heat it on a medium flame. Do not let the pan turn very hot, it will brown the omelette without cooking well.
Pour the egg mixture, allow to cook until set on a medium flame.
When the base firms up, flip it to the other side and cook till done. Sprinkle crushed pepper or chilli powder if you like.
Serve egg omelette hot with rice, roti or bread.
NUTRITION (estimation only)
Calories:
276
kcal
|
Carbohydrates:
6
g
|
Protein:
11
g
|
Fat:
22
g
|
Saturated Fat:
3
g
|
Cholesterol:
327
mg
|
Sodium:
570
mg
|
Potassium:
201
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
995
IU
|
Vitamin C:
29.5
mg
|
Calcium:
72
mg
|
Iron:
2.3
mg