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Apollo Fish Recipe
Hyderabadi Apollo Fish is cubes of boneless fish fillets marinated and deep fried to perfection. Later tossed in a spicy tempering for a flavor burst! Serve it as a appetizer or a side in an Indian Meal.
© Swasthi's Recipes
Prep Time
30
minutes
mins
Cook Time
20
minutes
mins
Total Time
50
minutes
mins
Servings:
3
Author:
Swasthi
Ingredients
500
grams
fish fillet
boneless, (cut to small pieces or strips)
Oil
for deep frying
2 to 3
tablespoons
corn flour
(corn starch)
1 to 2
tablespoons
all-purpose flour
(plain flour)
Marination
1
teaspoon
red chili powder
1
teaspoon
ginger garlic paste
¼
teaspoon
turmeric
½ to ¾
teaspoon
salt
1½
tablespoons
lemon juice
1
egg white
Seasoning
1
tablespoon
oil
1
sprig
curry leaves
1½
tablespoon
ginger
chopped
1½
tablespoon
garlic
chopped
2
green chilies
slit, deseeded if preferred
2
small
onions
chopped (½ cup)
1
tablespoon
soya sauce
(optional)
Instructions
Preparation
Cut the fish to desired size pieces (about ¾ to 1 inch) or to strips and rinse and drain completely.
Pour the lemon juice and salt over the fish and set aside for 5 minutes.
Marinate with red chillii powder, turmeric, salt,, ginger garlic paste & egg white. Set aside for about 30 minutes.
Heat oil for deep frying on a medium heat.
Sprinkle corn flour and all-purpose flour. Mix well to coat them.
When the oil is hot enough, reduce the heat to medium, deep fry the pieces until crisp and golden. Remove to a cooling rack or a colander.
How to Make Apollo Fish
Heat 1 tbsp. oil in another pan. Fry curry leaves till crisp, add ginger garlic and green chilies and fry till you get an aroma.
Add chopped onions and fry till lightly brown. If you want you may add soya sauce and mix well. Add the fried fish and saute on high for 3 mins.
Apollo fish fry is ready.
Nutrition
Calories:
286
kcal
|
Carbohydrates:
18
g
|
Protein:
36
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
83
mg
|
Sodium:
223
mg
|
Potassium:
660
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
290
IU
|
Vitamin C:
23.6
mg
|
Calcium:
41
mg
|
Iron:
1.5
mg