Wheatgrass shots are healthy, nutritious, detoxifying and alkalize the body. Made with just the young shoots of whole wheat grain, these are a power house of nutrition.
For best results follow my detailed step-by-step photo instructions and tips.
Hand pestle or a blender or a slow juicer or any other kind of juicer
How to make the recipe
Preparation
Wash wheatgrass thoroughly under running water. Use fresh and green grass that is young and tender. Discard the yellow grass. Drain completely.
Add them to whatever equipment you want to use.
Wheatgrass shot in slow juicer
Blend completely as much as possible. If making in juicer it gets jammed after making 90 to 120 ml. You will have to remove the pulp manually and continue to juice.
Wheatgrass shot using mortar & hand pestle
If making in a hand pestle, you will have to make a complete smooth paste. Then add it to a cheese cloth and extract the juice.
Wheatgrass shot in blender
If making in a blender too, you will have to add to a cheese cloth. Extract the juice.
Consume 60 to 120 ml immediately after juicing. Within few minutes wheatgrass juice begins to get oxidized and the nutritional values begin to diminish.