Veg Noodles Recipe (Vegetable Noodles)
Super quick & delicious veg noodles made with lots of fresh vegetables, It's a complete meal but is great to have some sides like Chilli Paneer, Gobi Manchurian or Vegetable Manchurian.
© Swasthi's Recipes
Servings: 2 to 3
Ingredients
- 5 oz (150 grams) noodles (2 servings)
- ¼ teaspoon salt (only if required, adjust to taste)
- 2 to 3 tablespoons peanut oil (or oil of choice)
- 1 tablespoon garlic chopped
- 1 to 2 green chili slit (for heat, optional, adjust to taste)
- 1 small onion sliced (optional)
- 3 cups mixed veggies julienned (cabbage, carrots, bell pepper, green beans)
- ½ teaspoon black pepper crushed (powder)
Sauce
- 1 tablespoon soya sauce (or Tamari/ coconut aminos/ star anise & 1 strand mace)
- 1 tablespoon vegetarian mushroom sauce or oyster sauce (optional)
- 1 teaspoon rice vinegar (or 1 tbsp apple cider vinegar or lemon juice)
- 1 to 2 teaspoon hot sauce (like chilli sauce or sriracha or any other)
To Garnish
- 3 tablespoon green onions scallions/ spring onions (optional)
Instructions
Cook Noodles
- Bring 5 cups water to a rolling boil. Add the noodles and cook al dente on a medium high heat. They should be cooked just until done & not overcooked. Follow the instructions on the pack for cook time.
- Drain them to a colander. Rinse them well under running cold water. Sprinkle 1 tsp oil and spread it all over the noodles. This prevents them from drying out and becoming lumpy. Set aside.
Prepare Vegetables
- While the noodles cook, prepare the veggies & garlic.
- Rinse all the vegetables under running water. Peel the carrots and julienne all the vegetables as thin as possible (refer step by step pictures)
- To a small bowl, add all the sauces you prefer to use along with your choice of vinegar.
How to make Veg Noodles
- Pour oil to a hot wok and spread the oil all over the wok. Regulate the flame to medium high.
- Add garlic and green chilies. Stir fry for 30 seconds and add onions (optional).
- Fry them for a minute only we don't want soft onions. Add all the veggies - carrots, bell pepper, green beans & cabbage.
- Toss & stir fry on the highest flame/heat for 2 to 3 mins until they are half done yet crunchy. Do not over cook the veggies.
- Add cooked noodles and black pepper. Pour the prepared sauce around the sides of the wok/pan.
- Toss and stir fry for 2 mins. Taste test and add more salt or sauce to taste if want. Serve veg noodles hot or warm.
Nutrition
Calories: 591kcal | Carbohydrates: 98g | Protein: 18g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 1g | Sodium: 1293mg | Potassium: 684mg | Fiber: 14g | Sugar: 2g | Vitamin A: 14070IU | Vitamin C: 37mg | Calcium: 89mg | Iron: 3mg
