Wheatgrass Juice Recipe
Enjoy this delicious fruit and wheatgrass juice made with wheatgrass and your favorite fruits.
© Swasthi's Recipes
Servings: 1 cup
Ingredients
Recipe 1
- 30 grams wheatgrass
- 1 apple medium to small , (Sweet tasting)
- 1 to 2 oranges large , (Sweet tasting)
Recipe 2
- 30 grams wheatgrass
- 1 to 1½ cups pineapple chunks
- ginger small piece
Instructions
How to make Wheatgrass Juice
- Wash the fruits well. If not using organic produce, peel the fruits. Cut them as desired.
- Wash the wheatgrass a few times thoroughly.
- Add all the ingredients to a blender jar and run the blender. If needed you may need to add more juice or water.
- Pass it through a strainer.
- If making in a slow juicer skip the above 2 steps and add all the ingredients to the chute. Juice them.
- Consume immediately.
Nutrition
Calories: 177kcal | Carbohydrates: 46g | Protein: 1g | Sodium: 3mg | Potassium: 374mg | Fiber: 6g | Sugar: 35g | Vitamin A: 195IU | Vitamin C: 87.3mg | Calcium: 32mg | Iron: 0.7mg
