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Sheera recipe | Suji halwa
Suji halwa is a delicious Indian pudding made with semolina, ghee, cardamoms and nuts. It is made for most occasions and goes well as a after meal dessert.
For best results follow my detailed step-by-step photo instructions and tips.
© Swasthi's Recipes
Prep Time
2
minutes
Cook Time
13
minutes
Total Time
15
minutes
Servings
4
to 6
Author
Swasthi
Ingredients (1 cup = 240ml )
1
cup
suji
(fine rava or semolina)
1
cup
sugar
(prefer organic)
½
cup
ghee
(can reduce to 6 tbsps)
2½
cup
water
(or milk)
½
teaspoon
green cardamom powder
(elaichi powder)
15
cashew nuts
(adjust as needed)
15
raisins
(adjust as needed)
How to make the recipe
Preparation for suji halwa
Pour 2½ cups water to a pot & begin to heat it.
Meanwhile on another burner heat ghee in a pot.
When the ghee turns hot, add cashews and fry until light golden.
Then add the raisins and fry until they swell.
Remove to a plate.
Now add rava to the ghee and begin to fry on a medium heat stirring constantly.
Fry until the rava turns golden.
If you prefer deep roasted suji halwa, then continue to fry for few more minutes.
Bring the water to a rolling boil.
How to make sheera
Pour the hot water to the hot rava pan stirring constantly. Be careful as it splatters.
Keep the flame to medium and keep stirring until all the water is absorbed.
Sheera is thick at this stage.
Cover and cook on a low flame for 1 to 2 mins.
Next add the sugar and cardamom powder.
Mix well to dissolve the sugar. It dissolves & makes the entire sheera gooey.
Within a minute the gooey sheera turns thick again.
Keep stirring until it begins to leave the pan.
When it cools down fluff up with the spatula.
Transfer to serving bowls and garnish with cashews and raisins.
You can also press it down in a small bowl and invert on serving plates.
NUTRITION (estimation only)
Calories:
578
kcal
|
Carbohydrates:
84
g
|
Protein:
6
g
|
Fat:
25
g
|
Saturated Fat:
14
g
|
Cholesterol:
58
mg
|
Sodium:
10
mg
|
Potassium:
130
mg
|
Fiber:
2
g
|
Sugar:
50
g
|
Calcium:
12
mg
|
Iron:
2
mg