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Pudina Chutney Recipe | Mint Chutney
Mint chutney also known as Pudina Chutney is a popular Indian side dip made with fresh mint leaves, green chilies, garlic and cumin. Make it in one of 3 ways as shared below.
© Swasthi's Recipes
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
Servings:
4
Author:
Swasthi
Ingredients
Recipe 1 - Ingredients (for Kebab Chutney)
1
cup
mint leaves
(pudina, tightly packed 15 grams)
½
cup
coriander leaves
(cilantro with tender stalks, tightly packed 15 grams)
½
teaspoon
sugar
½
teaspoon
salt
(adjust to taste)
¼
inch
ginger
(peeled)
1
small
garlic clove
1 to 2
green chilies
deseeded
1
cup
yogurt
(thick curd)
½ to ¾
teaspoon
roasted cumin powder
(jeera powder)
½ to ¾
teaspoon
chaat masala
(optional)
Recipe 2 - Ingredients for Pudina Chutney
½
cup
coconut
fresh chopped or 1 cup grated
¼ to ½
cup
pudina
(mint, loosely packed, do not use stalks)
1
tablespoon
roasted bengal gram
(or roasted peanuts (or ¾ tbsp each chana dal, urad dal)
½
teaspoon
cumin seeds
(jeera)
½
inch
ginger
(or 1 to 2 garlic cloves)
salt as needed
2 to 3
green chilies
1
tablespoon
lemon juice
or 1 tsp tamarind paste
1
teaspoon
Oil
1
dried red chili
broken (optional)
¼
teaspoon
mustard seeds
½
teaspoon
urad dal
1
pinch
hing
(asafoetida)
Recipe 3 - Mint chutney for Snacks, Chaats, Sandwiches
1½
cup
mint leaves
(pudina) (tightly packed)
½
teaspoon
roasted cumin powder
(jeera powder)
½
inch
ginger
1 to 2
green chilies
salt as needed
½
teaspoon
lemon juice
(adjust to taste)
¼ to ½
teaspoon
chaat masala
(adjust to taste)
1 to 2
tablespoon
water
or as needed
1 to 2
tablespoon
fried gram or roasted peanuts
(skip if making for chaats)
Instructions
Preparation
Pluck the mint leaves from the stalks or stems. Rinse them well in a large bowl of water a few times. Drain them completely to a colander.
Recipe 1 - Mint Chutney for Kebabs & Snacks
Add mint, coriander leaves, salt, ginger, garlic, green chilies, roasted cumin powder, sugar, salt and 1 tbsp yogurt to a blender jar.
Blend to a fine paste. Whisk yogurt to smooth consistency and add the blended paste. If using chaat masala add it now.
Mix well and adjust salt, chili and sprinkle lemon juice if required. Serve with kebabs, snacks & sandwiches.
Recipe 2 - South Indian Pudina Chutney
If using chana dal and urad dal dry roast them until golden in a pan. Add cumin seeds and roast lightly. Turn off and cool.
Optional - You can also saute pudina in oil for 2 to 3 mins first and use.
Add green chili, coconut, fried gram or dal, salt, ginger or garlic and mint to the blender jar. You can also skip coconut and use roasted peanuts.
Blend everything well. Add water little by little scrape off the sides.
Blend again until it reaches a desired texture. If adding lemon juice, add it now. Adjust salt and chili as needed.
Heat a pan with oil to temper pudina chutney. Next add red chili, mustard and dals. Fry until dal turns golden. Add hing and switch off.
Add this to the chutney. Stir and serve pudina chutney with sandwich, idli, dosa or any other breakfast or snack.
Recipe 3 - Mint Chutney for Snacks & Chaats
To a blender jar, add mint leaves, roasted cumin powder,ginger, green chilies, chaat masala and salt as needed.
You can also add some roasted fried gram or roasted peanuts if you prefer the chutney thick & smooth.
Squeeze in the lemon juice. Blend them well adding 1 to 2 tbsps water as needed.
Make a fine smooth Mint chutney.
Video
Nutrition
Calories:
31
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
205
mg
|
Potassium:
112
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
715
IU
|
Vitamin C:
6.9
mg
|
Calcium:
41
mg
|
Iron:
1
mg