Coconut Milk Pulao

Traditional South Indian Coconut milk pulao is a one pot delicious dish of rice, vegetables, spices and herbs cooked with coconut milk. Serve it with any curry, raita or plain yogurt.

For best results follow my detailed step-by-step photo instructions and tips.

Prep Time15 minutes

Cook Time25 minutes

Total Time40 minutes

Servings2

AuthorSwasthi

Ingredients (1 cup = 240ml )

1 cup rice (aged rice – basmati or any short rice)
2 cups coconut milk (1 cup canned milk, 1 cup water, refer notes)
2 tablespoons ghee (use oil to make it vegan)
1 small onion sliced
1 green chilli (slit or chopped, skip for kids)
¼ cup carrot (1 medium)
¼ cup potato (1 medium)
¼ cup green beans (6 to 7)
¼ cup green peas (fresh or frozen)
1 to 1 ½ teaspoon ginger garlic paste
¼ cup mint leaves chopped finely (handful pudina leaves)
½ to ¾ teaspoon salt (adjust to taste)
10 cashewnuts (20 split, optional)

Spices

1 bay leaf
3 green cardamoms
4 cloves
1 inch cinnamon
1 star anise
¾ teaspoon shahi jeera (substitute with cumin seeds)
1 strand mace
1 black cardamom
½ teaspoon crushed fennel seeds (optional)
¼ teaspoon crushed black pepper (optional)

How to make the recipe

Rinse rice well thrice and soak for 15 mins. Drain to a colander and set aside. Do not over soak.
While the rice soaks, prepare the veggies and the spices.

How to Make Coconut Milk Pulao

Heat ghee in a pot or a pressure cooker.
Add all the whole spices. When they begin to sizzle add onions and saute them until deep golden but not burnt.
Stir in cashews, fennel seeds and black pepper if using.
Add ginger garlic and green chilies. Saute for 30 to 60 seconds until aromatic.
Add all the chopped veggies and mint. Fry for 1 to 2 mins until aromatic.
Pour coconut milk (mixed with water) and add salt. Stir and taste test to check the salt levels. Add more salt if required. The coconut milk should be slightly salty.
Bring the coconut milk to a rolling boil on a high heat.
Stir in the drained rice.
If cooking in a regular pot, reduce the heat to low or medium and cover. Cook until all of the coconut milk is absorbed & the rice is cooked fully yet not mushy.
To cook in a pressure cooker, cover and cook on a medium heat until you hear 1 whistle. Let the pressure drop and open the lid.
Fluff up the coconut milk pulao with a fork. Cover and rest for 5 mins before serving with a curry or raita.
If using an Instant pot, perform all the above steps on a saute mode. Secure the IP, position the steam release valve to sealing and press the pressure cooker. Set the timer to 5 mins. Let the pressure release for 3 to 4 mins. Release the rest manually.
Fluff up with a fork. If the top layer is too dry and looks under cooked, remove the steel insert from the IP. Mix gently with a fork and cover with a plate. Let rest for 5 mins.

NUTRITION (estimation only)