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Veg curd sandwich recipe video | How to make vegetable curd sandwich recipe

By swasthi , on July 20, 2019, 14 Comments, Jump to Recipe

Veg curd sandwich recipe video – Mix vegetable curd sandwich for breakfast or snack. Making this sandwich is similar to the cream cheese or the mayo sandwich and this would be a good option to those who do not consume mayo or cheese. I usually use hung curd as a substitute to mayo and cream cheese many a times in sandwiches and burgers as curd is something always present in my kitchen.

veg curd sandwich recipe

This veg curd sandwich tastes best, delicious and creamy if made using fresh curd made from full fat milk or greek yogurt. This is one of the simplest bread sandwiches one can make either for breakfast, snack or a light meal. I prefer to keep my foods simple so I haven’t added any cream cheese or mayo to this. I have used easily available veggies like onions, carrots and bell peppers. You can use any non starchy veggies like tomatoes, cabbage, lettuce, spring onions etc to suit your taste buds.

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I have used ground mustard / mustard powder and pepper to add flavor and mild heat to the sandwich. You can also use red chili flakes or your favorite herbs. You can also use green chutney if you like it. These sandwiches keep good for about 2 hours but taste best if consumed right after making them.

For more veg sandwich recipes, you may like to check
Aloo grilled sandwich
Bombay veg sandwich
Paneer bhurji sandwich
Capsicum cheese sandwich

veg curd sandwich recipe card

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Veg curd sandwich

Veg curd sandwich is a simple sandwich made for breakfast or evening snack
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For best results follow the step-by-step photos above the recipe card

Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Servings2
AuthorSwasthi

Ingredients (1 cup = 240ml )

  • 4 slices bread
  • ¾ cup thick curd / greek yogurt or 3 tbsp hung curd (link in instructions)
  • Salt as needed
  • ½ cup grated carrots , chopped onions, bell peppers
  • 1 green chili (skip if making for kids)
  • ¼ tsp mustard powder (adjust as desired)
  • ¼ tsp pepper , more if desired
  • Red chili flakes as needed (optional)
  • 1 Handful fresh herbs , like coriander or parsley
  • 2 tsps butter , softened or olive oil
  • 1 tsp olive oil
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Instructions

  • Toast the buttered bread as desired in a toaster or griddle. set aside.
  • If you do not have hung curd, then add regular curd to a muslin cloth and squeeze it gently to remove excess whey. You can do this the previous night and also hang it in the refrigerator. You can also follow this recipe of hung curd to know how to make it.
  • Mix all the other ingredients in a bowl along with curd.
  • Spread this over the bread and cover it with another slice. Press down and halve the sandwich. Do not toast the sandwich or put it in a toaster after spreading the yogurt mixture. Heat kills the beneficial good bacteria in curd.
  • Serve right away or at least within 2 hours.
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Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

Video

NUTRITION INFO (estimation only)

Nutrition Facts
Veg curd sandwich
Amount Per Serving
Calories 285 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 5g31%
Cholesterol 22mg7%
Sodium 465mg20%
Potassium 346mg10%
Carbohydrates 36g12%
Fiber 3g13%
Sugar 9g10%
Protein 9g18%
Vitamin A 5560IU111%
Vitamin C 5mg6%
Calcium 199mg20%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

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About swasthi

Iโ€™m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthiโ€™s Recipes will assist you to enhance your cooking skills.
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Comments

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  2. Keziah Varghese says

    January 8, 2021

    5 stars
    Superb recipe…. tried it came out very well

    Reply
    • swasthi says

      January 10, 2021

      Thank you!

      Reply
  3. Aruna says

    July 20, 2019

    5 stars
    It came out very well. I think curd sandwich is a great innovation, I never expected sandwiches with curd.thanks a lot for sharing such an awesome healthy and easy sandwich recipe. ๐Ÿ˜Š

    Reply
    • swasthi says

      July 20, 2019

      Hi Aruna,
      So glad to read your comments. Sure you can address me as Akka. I am happy to know the recipes are helpful.
      Yes you are right – A big thanks to Google for connecting people like us.
      Thank you so much and keep trying healthy homemade foods.
      ๐Ÿ™‚

      Reply
  4. Aruna says

    July 20, 2019

    5 stars
    Thank you for all your recipes Akka. I am little bit proud that you are south Indian. As per your description you are definitely elder to me. Felt like my cousin. So called you Akka. Thanks for your great inspiration for cooking healthy and no processed foods. Thanks a lot for creating blog and helping all. In previous days want to cook some new means I used to call Amma. Now cooking Healthy, easy and only with home available ingredients means only swasthi’s recipes I type in Google. Thanks Google too๐Ÿ˜Š.

    Reply
    • swasthi says

      July 20, 2019

      Welcome Aruna,
      Yes I am a South Indian. You can call me akka. My pleasure!
      ๐Ÿ™‚

      Reply
  5. Pallav says

    May 4, 2018

    5 stars
    This looks like a phenomenal recipe. The first thing that came to mind was, “why didn’t I think of it?” ๐Ÿ™‚

    Thank you so much for putting in the time and effort into creating this website. Your passion for Indian cooking comes through loud and clear!

    Reply
    • swasthi says

      May 5, 2018

      Welcome Pallav
      Thanks a lot for reading
      ๐Ÿ™‚

      Reply
  6. Yamini says

    April 30, 2018

    5 stars
    Looks yummy, We can eat this sandwich as a breakfast as well as a snack, I have tried this type of sandwich at it’s really delicious. Share this type of recipes where we can eat as a breakfast and snack.

    Reply
    • swasthi says

      May 5, 2018

      Thank you

      Reply
  7. Amrita says

    March 24, 2017

    5 stars
    Very good option for those who dont want to use cream, mayo and cheese

    Reply
    • swasthi says

      March 24, 2017

      Yes Amrita
      Thank you

      Reply
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  9. Brinda says

    March 16, 2017

    5 stars
    Simply simple and easy way to get a superb chance to eat a very yummy snack I liked it very much this recipe was awesome

    Reply
    • swasthi says

      March 24, 2017

      Thanks Brinda

      Reply

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