Steamed Cabbage

Updated: June 20, 2024, By Swasthi

This Steamed Cabbage is easy to make in a flash. It’s delicious mildly flavored with spices and has a great crunch that anyone will love. This steamed cabbage recipe is from my Mom and this was the most common way we would eat cabbage at home. So this is made in Indian style but with only a few spices to add some flavor. To make it more spicy or hot, you may up the quantity of spices.

This easy dish makes for a great side and goes with any meal. Serve it on the side to perk up your vegetable intake and the nutrition of your meal. Steaming is one of the healthiest cooking methods to preserve nutrients in vegetables. During steaming, vegetables won’t come in contact with water, so the chances of the nutrients being retained is higher and they won’t leach to the water.

Steamed Cabbage



For this recipe, we steam the cabbage and make a tempering with little ghee or oil and basic spices like cumin and garam masala. The steamed cabbage is tossed into the tempering for a delicious flavor.

About Steamed Cabbage

There are different ways to steam cabbage – you can steam the quartered cabbage or shred / chop and steam. I go the second way by chopping them to bite size and steam in a perforated steam basket. I do not own a professional steamer so we use a large pot or a lot of times use my pressure cooker, without the knob/whistle.

You need a stainless steel perforated steamer basket into which you will add the cabbage and place it in the pot or steamer. In the absence of a steam basket, you can also use a wide steel bowl. But you will see some amount of moisture gets accumulated at the bottom of the bowl. But you can add that first to the tempering and evaporate before adding the steamed cabbage.

Growing up, my Mom mixed it for us with hot rice and ghee. But you can also serve it the South Indian way, alongside rice-rasam or rice-sambar. It also goes well with chapati, roti or other flatbreads like thepla. I also put it in rotis or bread to make rolls or sandwiches. This steamed cabbage also goes well in office and school lunch box but don’t put it steaming hot in the box because it will soften instantly due to the steam.

Apart from cabbage I have not used any other veggies, not even onions. But steamed potatoes, peas, carrot or sweet potatoes too go well in this. If you eat eggs, you may scramble them in the tempering before adding the steamed cabbage.

If you love cabbage like the way we do, then you may also check out these dishes
Cabbage Stir Fry
Cabbage Rice
Easy Cabbage Curry
Cabbage Sabzi
South Indian Cabbage Poriyal

Photo Guide

Step by Step Photo Instructions

1. Wash and shred or chop cabbage as desired. Drain the water completely, if you have rinsed it..

2. Add it to a steam basket. Sprinkle some salt and turmeric. Lightly mix it. Spread evenly in the basket. Steam in a pressure cooker (without whistle) or in a steamer until tender. It takes around 5 to 7 minutes.

steaming cabbage for curry

3. Heat a pan with oil. Add mustard seeds, cumin seeds, add red chilli and hing. My Mom also adds a pinch of urad dal (skinned black lentils) for a nutty flavor.

tempering mustard cumin for steamed cabbage curry

4. Add curry leaves.

frying curry leaves for steamed cabbage curry

5. Keep the flame to very low. When the leaves turn crisp, saute ginger garlic until the raw smell is gone. It takes about 40 to 50 seconds. Do not burn.

frying ginger garlic for cabbage recipe

6. Add red chili powder and garam masala. Taste the steamed cabbage to test the salt levels. If you want more add it here.

Add red chili powder

7. Add steamed cabbage.

Add steamed cabbage

8. Stir and saute on a medium heat for 2 mins. Switch off the stove. It can also be sauteed further to make it more tasty, if you want.

frying steamed cabbage for curry

Serve steamed cabbage curry with rice or roti. If you want you may squeeze some lemon juice.

Steamed Cabbage Recipe

Related Recipes

Recipe Card

steamed cabbage recipe

Steamed Cabbage Recipe

5 from 6 votes
This spiced steamed cabbage is healthy, delicious and easy to make. It goes well in any meal or serve it with rice or chapati.
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For best results follow the step-by-step photos above the recipe card

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings3
AuthorSwasthi

Ingredients (US cup = 240ml )

  • 250 grams cabbage or about 3 cups chopped
  • 1 tbsp oil/ghee or as needed
  • ½ tsp cumin seeds (jeera)
  • ½ tsp mustard seeds
  • 1 red chili broken or green chili
  • 1 sprig curry leaves (optional)
  • 1 pinch asafetida – hing
  • ¾ tsp ginger or garlic (or both)
  • ¼ tsp salt or as needed
  • ¼ tsp turmeric
  • ¾ tsp red chilli powder or slit green chilli
  • ¾ tsp garam masala or curry powder as needed.


Instructions

  • Steam Cabbage: Place chopped or shredded cabbage in a steamer basket. Sprinkle salt and turmeric. Toss it well. Steam in a steamer or pressure cooker (without whistle) until tender for 5 to 7 mins.
  • Temper: Heat oil in a pan. Add mustard, cumin and red chilies. When the seeds begin to splutter add hing and curry leaves. Lower the flame. Saute ginger garlic for 40 to 50 seconds, without burning.
  • Stir in the red chili powder, garam masala and more salt if required. (taste the cabbage first). Add the steamed cabbage and saute for 2 mins. Serve steamed cabbage on the side. It goes well rice or chapati.


NUTRITION INFO (estimation only)

Nutrition Facts
Steamed Cabbage Recipe
Amount Per Serving
Calories 79 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 37mg2%
Potassium 203mg6%
Carbohydrates 7g2%
Fiber 3g13%
Sugar 3g3%
Protein 2g4%
Vitamin A 450IU9%
Vitamin C 65.4mg79%
Calcium 33mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

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About Swasthi

I’m Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi’s Recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. More about me

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5 stars
its so good it tasted and came out good.
thanks

How much hing?

5 stars
Hi Swasthi,

I just wanted to compliment you and say thank you for this recipe.
It couldn´t be simpler, but it couldn´t be tastier either.

Even though I cook a lot of recipes from your website and have never been disappointed so far, I don´t usually comment. But since only one person has commented five years ago, I wanted to make an exception.

Very tasty! Cabbage, few spices, good rice, it can be that simple. Since we are harvesting a lot of cabbage atm, I make this quite often and like to try different masala with this, since there is nothing to mask the taste.

Greetings from Germany

Philipp

5 stars
Dear Swasthi,

I think you forgot, by accident, to note down the amount of red chilis en curry leaves when adding the recipe to this site. I saw them on the pics. Made this with chili and curry leaves and it was good! Thank you.