Baby food recipes – A collection of homemade Indian baby food recipes for 6 10 18 months babies. If you are a new mum, you can check this Baby food chart for 6 months baby. If you have a baby older than 7 months then you can check this Indian baby food chart for 8 months & above. You can also take a look at the best foods to gain weight in babies & toddlers. This post contains a list of all Indian baby food recipes available on this blog.
I have also included a few sample baby food recipes in the recipe card. All the recipes are tried and tested and have been served for both my babies.
If your pediatrician has suggested you to start, then You can start with a single fruit, single veggie and then single grain. For more details please check this post on How to introduce solids to baby. I highly recommend reading every line of the baby food posts on this blog as they can guide you extensively.
Baby food recipes – babies above 6 months
How to make baby rice cereal
Apple rice
Ragi porridge for babies
Apple Wheat porridge
Apple ragi (try ragi and apple separately first, then try together)
Khichdi for babies
Methi khichdi
Moong dal soup
Carrot almond baby food
Potato rice
Barley baby cereal
Sago carrot kheer for babies
Sabudana kheer for babies
Wheat cereal for babies
Soft idli recipe
Milk oats porridge
How to make ragi flour for babies
Oats porridge with vegetables (blend till smooth)
Sweet potato rice
Apple oats
Baby food recipes – babies above 8 months
Sprouts soup
Urad dal khichdi
Raw banana rice
Ven pongal. please mash the rice well and remove the pepper corns. You can also puree it.
Curd rice. Puree if desired, skip tempering.
Curd oats
Moong dal halwa
Ragi idli
Baby food recipes for babies above 11 months
These need to be pureed before serving
Dalia khichdi
Oats vegetable khichdi
Sweet corn soup
Barley soup with vegetables
Chickpeas toddler food
Chickpeas soup (for babies above 15 months)
Badam milk. pls consult your doctor and use buffalo or goat milk, avoid cow’s milk.
Set dosa
Banana milkshake
Lassi (avoid salt and sugar)
Neer dosa
Kambu dosa
Sample Indian baby food recipes
Baby food recipes
Ingredients (1 cup = 240ml )
Ingredients for 6 months baby food recipes 1 – Any one of the following (refer notes)
- ½ banana
- 1 sapota
- ½ papaya
- 2 tbsp cooked rice
Ingredients for 7 to 8 months baby food recipes 2 (refer notes)
- 2 tbsp rice or 2 tbsps ragi or wheat flour
- 200 ml water
- 1 small apple or banana
- 1/8 tsp ghee homemade (refer notes)
Ingredients for 8 months baby food recipes 3
- 1½ tbsp rice aged rice
- 1½ tbsp dal (toor or moong dal)
- 1½ tbsp carrots chopped
- 200 ml water
- 1/8 tsp ghee homemade
Ingredients for 8 months baby food recipes 4
- 2 tbsp rice
- 1 baby potato or 2 tbsp chopped
- 1 pinch carom seeds powder (ajwain powder)
- ¼ tsp ghee homemade
How to make the recipe
Making 6 months baby food recipes
- Make sure you follow the 3 day test rule for every food you introduce. Wait for the results until 4th day.
- To make the baby food, Mash any one of the fruits – banana, papaya, sapota very well until smooth. If desired add it to a blender and puree until smooth. To thin down add a few spoons of boiled and cooled water. Fruit puree is ready.
- If using cooked rice, then puree together rice and any of the fruit – (banana, papaya, sapota or steamed apple) along with some boiled and cooled water. Fruit flavored rice is ready.
- You can also feed only steamed apple. Peel and chop the apples. Bring half cup water to a boil and add the apples to it. Cook until the apples are slightly tender just for a minute or 2. Cool and puree with rice or just the steamed apple. Apple puree is ready.
Making 7 months baby food recipes
- Wash rice and soak in water for at least 30 mins. Pressure cook on a medium flame for 2 to 3 whistles. You can also cook in a pot until soft.
- Apple flavored rice cereal : When the pressure goes down, open the lid and add grated apple. Cover and cook for 2 to 3 mins. Cool and make a smooth puree. If needed add some boiled and cooled water. Add few drops of hot ghee. Apple flavored rice is ready.
- Banana rice cereal : Cool the rice completely. Add banana and rice to a blender and make a fine puree. Pour few tbsps boiled and cooled water if desired.
Making 8 months baby food recipes
- Wash rice and dal in a cooker or pot a few times until the water runs clear. Add grated carrots and pour water.
- Pressure cook for 2 to 3 whistles on a medium heat. If cooking in a pot add more water as needed.
- When the pressure goes down, using a masher mash the food to smooth. This is the stage you must be teaching you baby to eat mashed foods. Reduce feeding pureed foods. Add ghee to hot food and serve warm. Rice dal baby food is ready.
Making 8 months baby food recipes
- Soak rice until water runs clear. Soak for 30 mins and cook along with potato until soft for 3 whistles. Mash the rice well and add ghee. Feed warm. To prevent colic you can add a pinch of ajwain powder. Potato rice is ready.
NUTRITION
Notes
Baby food recipe – step by step
sam says
hello mam thank u so much for this dedication towards new moms.. can u please tell me how to subscribe your blog?
swasthi says
Hi Sam
You are welcome. There is a subscription box on the side bar.Thank you!
Tiya says
Thanks for the recipes swasthi sis. I am trying one by one for my 8 months old boy. He loves the food very much 😊
swasthi says
Welcome Tiya
Glad to know your baby likes the food.
sunitha says
hi dr,
you have such a good space that is a real boon for new moms lik me….may i know how can i subscribe to your blog…sorry, i couldnt find any link…..
thank you
swasthi says
Welcome Sunitha
I have added your email id to the subscription list. Thanks for your interest. Happy to know the recipes are useful
Deena mohammed says
Hello swasthi my baby has started 6th month 1 week before and I just wanted to follow your recipes as as u go very organized according to age?…now my query is for starting the rice cereal I forgot to roast it after soaking and drying directly i powdered so any alternative source for roasting pls kindly help
swasthi says
Hi Deena,
Yes you can dry roast the flour on a low flame until it smells good. If the rice grain is roasted, it puffs up and turns light. so it is easier for the baby to digest, prevents colic, food is more flavorful and the shelf life is more. Hope this helps.
Deena mohammed says
Thanks a tonne for ur response….