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Avocado sandwich recipe | Veg avocado corn sandwich

By swasthi , on July 20, 2019, 2 Comments, Jump to Recipe

Avocado sandwich recipe – Vegetarian avocado corn sandwich recipe with step by step photos. These sandwiches are quick to make and are healthy. Avocado and corn make a great combo either in a sandwich or a salad. I usually make this guacamole sandwich when ever we have avocados at home. This time made these on a weekend for breakfast and loved the combination.

avocado sandwich recipe

To make these sandwiches, I have also used carrots, onions and tomatoes which add different flavors and taste to the filling.

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You may like to check this collection of 32 sandwich recipes

How to make avocado sandwich

1. Wash carrots, onions, avocado, tomatoes, coriander leaves & green chilies. Grate the carrots, finely chop onions & garlic. Deseed and chop tomatoes. Finely chop coriander leaves. Boil corn if using from cob. I used frozen corn so I just rinsed them , drained and used here. Cut avocado to 2 and remove the seed. Scoop the pulp & cut to small cubes.

avocado sandwich 01

2. Add all of them to a plate or a mixing bowl. Sprinkle salt, pepper, herbs and olive oil.

avocado sandwich 02

3. Squeeze in lemon juice.

avocado sandwich 03

4. Mix up everything. Do not rest this mixture, make the sandwiches right away else the mixture begin to leave moisture.

avocado sandwich 04

5. Butter the bread slices on both the sides. Spread the avocado corn mixture on the bread.

avocado sandwich 05
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6. Cover with another buttered slice of bread.

avocado sandwich 06

7. Grill in a preheated sandwich toaster.

avocado sandwich 07

8. When golden, remove from the toaster.

avocado sandwich 08
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Serve avocado corn sandwich right away.

avocado corn sandwich

Avocado sandwich recipe

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Avocado sandwich recipe | Veg avocado corn sandwich recipe

Quick avocado sandwich made with mix vegetables and sweet corn. Mildly spiced with pepper and green chilies.
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For best results follow the step-by-step photos above the recipe card

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings4
AuthorSwasthi

Ingredients (1 cup = 240ml )

  • 1 avocado ripe , (cut to cubes)
  • 1 tomato small, ripe, firm
  • 1 onion small
  • 1 to 2 garlic cloves small , chopped very finely
  • 1 to 2 green chilies (skip for kids)
  • 1 tsp pepper crushed
  • 1 handful coriander leaves / cilantro chopped finely
  • ¼ cup carrots grated
  • ½ cup sweet corn (tender)
  • ½ tsp dried herbs (optional)
  • 1 tbsp olive oil
  • Lemon juice as needed
  • salt as needed
  • butter as needed (optional)
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Instructions

  • Wash all the veggies. Grate the carrot, deseed and chop tomatoes and chilies. Finely chop coriander leaves.
  • Boil the corn if using corn on the cob. If using frozen corn, skip boiling.
  • Cut avocado to 2 parts and remove the seed with the help of a spoon. Scoop out the avocado pulp and cut to small bites.
  • Add all the prepared ingredients to a bowl. Add oil, pepper, salt and lemon juice. Toss everything well.
  • Butter the bread slices ob both the sides. Spread the prepared mixture over the bread. Cover with another slice and toast in a sandwich toaster until golden.
  • Serve avocado corn sandwich immediately.
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Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

NUTRITION INFO (estimation only)

Nutrition Facts
Avocado sandwich recipe | Veg avocado corn sandwich recipe
Amount Per Serving
Calories 156 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 50mg2%
Potassium 435mg12%
Carbohydrates 14g5%
Fiber 5g21%
Sugar 3g3%
Protein 2g4%
Vitamin A 1730IU35%
Vitamin C 15.8mg19%
Calcium 25mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

© Swasthi’s Recipes

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About swasthi

I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills.
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  2. Dhara says

    November 8, 2020

    5 stars
    Yum! Just yum! Was the best sandwich recipe I have tried in ages! So yum! I used Italian seasoning for dried herbs and added chilli flakes for the heat and some ripe mango for the tangy feeling! Just too good! Thanks Swathi!

    Reply
    • swasthi says

      November 9, 2020

      Welcome Dhara
      So glad you liked it. Thank you!

      Reply

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