Dry fruit laddu recipe – Delicious, healthy and super quick to make energy balls. These dry fruit ladoos are great for anyone looking for healthy & nutrient dense snack. Ladoos of any kind are a favorite with my kids. So I put in some effort every week to make something quick and easy. I make dry fruit laddu very often for the mid morning snack.
To make dry fruit laddu there are no particular measurements or method to follow. Just make them the way it is convenient, quick and easy for you. In this post I have shared 2 ways to make them.
Method 1 – The quickest method is to just chop the nuts and dry fruits with a knife. Knead the dates and figs well, just add the chopped nuts and roll to balls. But to follow this method, the dates and figs need to be really very soft. If you are accessible to medjool dates and figs that are not pressed then you can follow this method.
I make it this way when I am making just 4 to 5 ladoos to finish up on the same day. This method is good when you just have to make 4 to 6 ladoos.
More Ladoo recipes
Rava ladoo
Coconut ladoo
Besan ladoo
Method 2
Dry fruit laddu recipe
Dry fruit laddu recipe | Dry fruit ladoo recipe
Ingredients (1 cup = 240ml )
- ¼ cup cashews or kaju
- ¼ cup almonds or badam
- ¼ cup pista or walnuts
- 7 to 10 dates or use more if needed
- 6 to 8 dried apricots
- 3 to 5 dried figs or anjeer
optional ingredients
- 2 tbp dried coconut or copra
- 1 tsp poppy seeds
- 1 to 2 tbsps sesame seeds or any other seeds
Instructions
Preparation for dry fruit laddu
- On a medium heat dry roast almonds and cashews until slightly aromatic. Add pistas and fry for another 2 mins. Turn off the stove. You can also do this in oven. Dry roast nuts in microwave for 1 minute on high.
- Remove to a plate to cool. Add dates, apricots and figs to the hot pan and just stir them until slightly hot. This is done for shelf life. You can also skip this to prevent slight loss of nutrition.
- If using seeds, toast them until they turn aromatic. Set these aside.
- When all of them cool down. Add dates, apricots and figs to a blender along with pistachios. Blend them to a slightly coarse mixture. Pieces of pista in the mixture is just fine. Please use steel or glass blender jars. You can also use a food processor.
- Remove to a plate and add the cashews and almonds. Pulse them a few times to get coarse mixture. If your blender doesn't have sharp blades then it is good to chop and add them.
How to make dry fruit ladoo
- Remove the entire blended mixture to a plate. If using seeds add them now and just knead or mix well.
- Divide the mixture to 12 portions and roll to balls. Do not roll them too tight as the ladoo will turn hard. Gently shape them.
- For garnishing - roll them in fine chopped pistachios or desiccated coconut or toasted poppy seeds or sesame seeds.
- Store dry fruit laddu in airtight jar.
Nutrition
Preparation for dry fruit ladoo
1. On a medium flame dry roast almonds and cashews until slightly aromatic.
2. Add pistas and toast for another 2 to 3 mins.
3. When they turn slightly golden, remove to a plate. Towards the end of roasting the almonds turn light and are easy to blend.
4. Turn off the stove and spread dates, apricots and figs in the hot pan. Please check them first for larvae or worms and deseed the dates. I used unsulphured apricots so they are discolored.
5. When they become slightly hot, turn them to the other side as well. This is just done for shelf life. Avoid roasting them for long as there will be loss of nutrition.
6. Cool all these. If using seeds, toast them in the same pan until aromatic. Set them aside.
7. I never chop the nuts or dry fruits before adding to blender. But if you do not have a blender that is strong enough then it is good to chop them. Open up the cashews and check. If you have a food processor you can also use it. I prefer my steel jars for this.
How to make dry fruit laddu
8. I usually add the dates, apricots, figs and pistachios first. Blend them in short intervals to a coarse mixture. If you have teething kids at home, then blend well. Remove the mixture to a plate.
9. Add almonds and cashews.
10. Pulse them a few times. I make a fine powder if my kid is teething.
11. Remove to a plate and add the seeds as well if using.
12. Mix up well.
13. Divide the mixture to 10 to 12 portions. Gently roll to balls.
If making for kids
I further divide each ball to 5 portions for my younger kid when I pack in the school box. These ladoos are difficult to bite into for teething kids. So small portions are easier for them to enjoy.
Store the dry fruit laddu in air tight jar.
Sayani says
U r too awesome swasthi. I find it recipes authentic and yummy. Easy methods of cooking and well explained!!!
swasthi says
Thank you so much Sayani
Arpita says
Thanks for answering my queries…Which kind of fig u use..Is it easily available..bcoz I ask for figs so shopkeeper gives the pressed figs
swasthi says
Welcome Arpita,
They are just naturally dried figs that are sun dried and are not chemically treated. Pressed figs are processed for shelf life unless labelled clearly as “natural or unprocessed or no preservatives”. The figs I buy are easily available here in Singapore but have a limited shelf life of 1 to 2 months if stored at room temperature. So I store them at an ideal temperature between 15 to 25 C. Other temps either ferment them or inhibit fungus. They turn hard if refrigerated. If you don’t get the unprocessed ones, then just skip using and enjoy fresh ones during the season.
🙂
Arpita says
I make these laddoos..but I have to soak figs..without soaking figs when I grinded my mixer got some problem so I want to ask which company mixer r u using…and my second query is that in ur one recipe u said that skin of almond is not good for digestion..so if I give these laddoos to my kids continuously so is it ok or I should blanch almonds
swasthi says
Hi Arpita
I use ultra mixer, preeti steele mixer and national panosonic old model. I never had a problem with blending the nuts, figs or dates as well. Are you using pressed figs? They are very hard and can damage the blades as you said. The figs I use are soft and not hard.
Yes most times I blanch the almonds and use for my kids. If you are making continuously and your kids are below 6 then it is good to blanch, toast and then use the almonds. Thanks for reading.
🙂
Arpita says
Thanks for answering my queries…Which kind of fig u use..Is it easily available..bcoz I ask for figs so shopkeeper gives the pressed figs
Alona says
It look so amazing and delicious. I cannot wait to try this at home. Great Job!!!
swasthi says
Thanks Alona
ramya vankadaru says
Breakfast recipes nd dinner recipes for my baby
ramya vankadaru says
I want some lunch recipes for my kid he s 3yrs old
swasthi says
If your kid can eat variety rice items, check this post on kids lunch recipes. If he is still eating soft foods, then try the recipes linked in from this food chart post. Hope this helps.
ramya vankadaru says
I tried badam milk powder in home really it’s too good my kid like very much everyday he is drinking milk due to dizziness powder thnk u so much
swasthi says
Hi Ramya,
Glad to know your kid loved it.
pushpa says
how prepaire badam milk power please tel me i have 2years baby boy
swasthi says
Pushpa you can check this link on how to make badam milk powder. You can give these ladoos to your 2 year old boy
mayu says
U have not given quantity of jaggery. Like 1/2 kg or 250 gms. Pls let us know the quantity of it.
aruna says
very very nice,i made one kg, two times, very tasty
swasthi says
thanks Aruna
anu says
Made this with 250 grams nuts, it tasted very delicious and nothing were left by evening. Surely a treat to make for diwali, very different from the raw dry fruits ladoo.
Thank you so much swasthi, learnt deliciousness from you.this is a keeper