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Orange banana smoothie | How to make orange smoothie

By swasthi , on June 4, 2019, 8 Comments, Jump to Recipe

Orange banana smoothie, sharing one more healthy smoothie recipe that just needs 3 simple ingredients. This is another smoothie that helps to improve immunity since it has a good amount of vitamin C and other essential nutrients. A sweet banana and sour oranges go well to make this smoothie. A handful of blanched soaked almonds or cashew nuts add protein to it, but that is optional.

orange banana smoothie recipe

Orange banana smoothie helps to increase the appetite in kids, hence is one of the combinations i often make. If kept simple without the addition of any nuts, you can see your hungry kids waiting for their meal in the next 45 minutes.

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More healthy smoothie recipes,
beetroot apple smoothie
pineapple banana smoothie
coconut fig smoothie
apple orange smoothie

Orange banana smoothie recipe

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orange banana smoothie

Orange banana smoothie recipe | How to make orange smoothie

Healthy and simple orange banana smoothie, an appetite and immunity booster not only for toddlers and kids but also for the grown ups.
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For best results follow the step-by-step photos above the recipe card

Prep Time10 minutes
Total Time10 minutes
Servings2
AuthorSwasthi

Ingredients (1 cup = 240ml )

  • 2 large bananas ripe
  • 1 ½ cups orange juice (with pulp tastes good)
  • 12 to 15 almonds soaked & blanched or cashews (optional) (any nuts or seeds as desired)

optional

  • 1 tsp ginger crushed or grated
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Instructions

  • Juice the oranges to make fresh juice.
  • Add nuts to a blender jar.
  • Pour orange juice, banana and ginger to the blender jar and blend until smooth.
  • Serve orange banana smoothie fresh & immediately.
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Notes

Add more or less bananas and orange juice to adjust the thickness.

Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

NUTRITION INFO (estimation only)

Nutrition Facts
Orange banana smoothie recipe | How to make orange smoothie
Amount Per Serving
Calories 205
% Daily Value*
Sodium 3mg0%
Potassium 858mg25%
Carbohydrates 50g17%
Fiber 3g13%
Sugar 32g36%
Protein 2g4%
Vitamin A 460IU9%
Vitamin C 104.9mg127%
Calcium 27mg3%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

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To make orange banana smoothie, i juice the oranges first.

orange banana smoothie recipe 1

Add the nuts to the blender jar, powder finely. Add the orange juice and banana. Blend till smooth. It tastes great even without nuts.

orange banana smoothie recipe 2

There are so many other healthy ingredients to add to this smoothie like a tsp of ground chia seeds or flax seeds or sabja seeds.

The smoothie is flavorful on its own, little orange zest or ginger can also be added.

orange banana smoothie recipe-2
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About swasthi

I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills.
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Comments

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  2. Ajay says

    September 28, 2015

    Hi Swathi, I am new to ur site.. I also like to follow Ayurveda kind of food habits, I give milk shake to my 21/2 year old with banana and blueberries. Is that ok to give?

    Reply
    • swasthi says

      September 30, 2015

      Hi Ajay,
      Banana and blueberries can be give like a smoothie. If you like to make a milkshake use vegan milk like almond milk or oat milk but not cow’s milk.

      Reply
  3. bajoriya says

    January 22, 2015

    healthy and yummy swathi sis

    Reply
    • swasthi says

      January 23, 2015

      Thanks Bajoriya
      🙂

      Reply
  4. Sanoli Ghosh says

    January 22, 2015

    Very healthy smoothie, loved that u added powdered nuts in it.

    Reply
    • swasthi says

      January 22, 2015

      Thank you Sanoli
      🙂

      Reply
      • Himabindu says

        July 30, 2015

        Is it good for 8 months old baby..

        Reply
        • swasthi says

          July 30, 2015

          No it is not suitable

          Reply

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