green tomato chutney | raw tomato chutney recipe | pachi tomato pachadi

green tomato chutney or raw tomato chutney is made using tomatoes that are still green in color or unripe. Loaded with antioxidants and vitamin C they are an healthy choice to include in soups, stews or chutney.

green tomato chutney iam sharing today is an andhra style pachadi called as pachi tomato pachadi or chutney that can be served with rice or pesarattu,oats dosa,instant moong dal dosa, idli. It tastes tangy, spicy, nutty and is best if made using a hand pestle, not a blender. Sesame seeds powder in the recipe adds nutty taste and it can be replaced with urad dal(minapa pappu) and chana dal(senaga pappu).

The consistency of the chutney depends on the variety of green tomatoes used, juicy, pulpy etc.

green tomato chutney or raw tomato chutney recipe below

green tomato chutney | raw tomato chutney recipe | pachi tomato pachadi

Unripe raw tomatoes are cooked and then blended to make a tangy and hot chutney. It can be used to spread over breads, sandwich and pizza apart from using it for Indian breakfasts idli, dosa,

Print

Course Main

Cuisine Indian

Keyword easy tomato chutney

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 4

Calories 115 kcal

Author Swasthi

Ingredients (240 ml cup used)

• 4 tomatoes large, raw
• 4 to 5 green chilies (slit)
• 2 garlic pods
• ¾ to 1 tsp cumin
• Salt to taste
• 1 pinch turmeric
• 3 tbsp White sesame seeds powder (or chana dal & urad dal)
• 1 tbsp oil
• 1 tsp Tamarind (optional, if tomatoes not tangy)

Seasoning (optional, needed for an Indian touch)

• 1 tbsp oil
• ¼ tsp mustard
• ¼ tsp cumin
• ½ tsp urad dal (optional)
• ½ tsp chana dal (optional)
• 1 garlic crushed
• 1 Pinch hing
• ½ red chili , broken
• 1 sprig curry leaves

How to make the recipe

1. Soak tamarind in 2 tbsps. Hot water. If your tomatoes are tangy enough , you need not use it. Skip this step.
2. Dry roast sesame seeds or (chana dal and urad dal till they turn aromatic. Cool and powder them in a dry blender. Set the blender jar aside.
3. Heat oil in a pan and fry green chilies, set aside
4. In the same pan, fry tomatoes till mushy and soft. Squeeze of the tamarind and filter the paste to the hot pan.
5. When tomatoes cool down, pulse cooked tomatoes, green chilies with salt, turmeric, garlic, cumin.
6. Add sesame seed powder, pulse it again.
7. You can skip seasoning if you don’t prefer. Heat oil in a small pan or can use the same pan for seasoning, add cumin, mustard, dals and let the dals turn golden, add garlic, curry leaves and red chili, saute for a min, add hing and pour this over the chutney.
8. Enjoy this with bread, idli, dosa, pesarratu or plain rice with ghee.

Nutrition Facts

green tomato chutney | raw tomato chutney recipe | pachi tomato pachadi

Amount Per Serving

Calories 115 Calories from Fat 90

% Daily Value*

Total Fat 10g 15%

Saturated Fat 1g 5%

Sodium 7mg 0%

Potassium 49mg 1%

Total Carbohydrates 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Vitamin A 1.4%

Vitamin C 22.8%

Calcium 6.9%

Iron 7%

* Percent Daily Values are based on a 2000 calorie diet.

for more chutney recipes,check
capsicum chutney
onion ginger chutney
methi leaves chutney
green chilli chutney
beerakaya pachadi
mixed vegetable chutney