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Carrot juice recipe (in blender & juicer)

By swasthi , on January 24, 2020, 22 Comments, Jump to Recipe

Carrot juice recipe for kids & toddlers – Carrot juice can be made in a blender or juicer very easily at home. Carrot is one of the most versatile root vegetables which is used in so many ways in our day to day diet. No doubt juicing carrots is the best way to provide vital nutrients to our body.

carrot juice recipe

Consuming raw carrots regularly or often helps in improving the health of the eyes, reduces stress and builds immunity.

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We juice carrots sometimes when the kids ask for it or when I end up having too many carrots in the fridge. The taste of the juice depends on the variety & age of carrots used.

Young and tender carrots are best for juicing since the aroma is mild and taste delicious.

Benefits

Fresh juice is alkaline and can help folks with digestive or acidity problems. Carrots can be juiced alone or with some citrus fruit like orange, grapefruit, tangerines or lemons.

carrot juice recipe

Not all fruits go well with carrot, so we mostly make them with sweet oranges, pears or lemon.

This juice is an immune booster and is great to keep away cold and flu. Citrus fruits, ginger, honey, turmeric and basil are some of the ingredients you can try to add to this drink.

Even wheatgrass, orange, carrots make a great combo. You can also make a carrot smoothie the same way. Just use as much fruits or tender coconut water as needed while you blend. You can also add a banana to it.

If you prefer chilled juice, always chill the ingredients first and then use. Do not chill after they are juiced as there will be loss of nutrients due to oxidization. The taste too alters.

For more Fruit juice recipes, you may like to check
Apple juice
Orange juice
Pomegranate juice
Grape juice
Watermelon juice

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carrot juice recipe

Carrot juice recipe | How to make carrot juice

Fresh carrot juice is healthy, delicious and is great to have with breakfast. Including some citrus fruits for juicing the carrots helps in boosting the nutrition levels and also improves absorption of nutrients.
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For best results follow the step-by-step photos above the recipe card

Prep Time40 minutes
Cook Time1 minute
Total Time40 minutes
Servings2
AuthorSwasthi

Ingredients (1 cup = 240ml )

  • 500 grams carrots fresh & tender
  • 1 inch ginger fresh (reduce to ½ for kids)
  • 3 oranges or 2 to 3 pears or 5 to 6 tangerines or 2 lemons
  • 1 cup water if making in blender
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Instructions

Preparation

  • Wash carrots under running water. Use a vegetable scrub or brush to clean them. Rinse well.
  • Soak them in a large pot filled with clean water for 30 mins.
  • If desired peel off the skin.
  • Wash and peel oranges. Deseed and halve them.
  • If making in mixer or blender, cube them to 1 inch pieces. Add them to blender jar along with other ingredients.
  • If making in juicer, then cut to desired sizes to suit your juicer chute.

How to make carrot juice

  • Run the machine.
  • If making in mixer or blender, then pass through a strainer/ filter and collect the juice at the bottom.
  • Serve carrot juice fresh and immediately.
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Notes

To enjoy chilled juice, freeze the veggies & fruits for an hour and then juice them.

Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

NUTRITION INFO (estimation only)

Nutrition Facts
Carrot juice recipe | How to make carrot juice
Amount Per Serving
Calories 106
% Daily Value*
Sodium 172mg7%
Potassium 800mg23%
Carbohydrates 25g8%
Fiber 7g29%
Sugar 12g13%
Protein 2g4%
Vitamin A 41765IU835%
Vitamin C 20.5mg25%
Calcium 83mg8%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

© Swasthi’s Recipes

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carrot juice
carrot juice recipe
Carrot juice recipe (in blender & juicer)
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About swasthi

I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills.
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Comments

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  2. iqbal says

    November 16, 2020

    what does one do after using a juicer to extrect the carrot juice
    where can one use the left over pulp ? please advise your ideas

    rgds;iqbal

    Reply
    • swasthi says

      November 16, 2020

      Hi,
      With slow juicer, the carrot pulp is just tasteless and other than fiber there is nothing left in it. It is good to use as compost.
      If made in a blender, may be it can be used for patties.

      Reply
  3. gadem thanujasri says

    October 24, 2020

    i can’ t see the pic only for carrot juice

    Reply
    • swasthi says

      October 30, 2020

      Hi Thanuja,
      Do you mean step by step pictures?

      Reply
  4. Lavanya says

    September 16, 2020

    Hi Swathi!
    Should the lemon be added just like that? Wont it get bitter?
    Or is it just the lon juice?

    Reply
    • swasthi says

      September 16, 2020

      Hi Lavanya
      Pour the lemon juice. Don’t put the whole lemon

      Reply
  5. Ernest says

    July 23, 2020

    Please help with recipes and methods

    Reply
    • swasthi says

      July 24, 2020

      I have mentioned all the details in the recipe card.
      Hope that helps

      Reply
  6. Caitlin Town says

    January 2, 2020

    5 stars
    I received a juicer as a gift from my boyfriend and this is the first juice I made. I loved it, light and refreshing and I love the color.

    Reply
    • swasthi says

      January 5, 2020

      Hi Caitlin Town,
      Wow! Glad you liked the carrot juice. Thank you!

      Reply
  7. Rose Dallas says

    December 21, 2018

    5 stars
    Shalom Swasthi,

    I love you juice recipes. I found your site yesterday as I was looking for Biblical foods.
    I made the Carrot Juice this morning and it looks and smells great! Would love to post a photo of finished Carrot Juice. Going to make the Promegranate next. Shalom. Shalom.

    Reply
    • swasthi says

      December 22, 2018

      Shalom Rose
      Thank you so much for trying the recipe. Yes do try the pomegranate juice. You can send me the pics to my fb page here .
      🙂

      Reply
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  9. Petros Moges says

    October 28, 2018

    I would like to get Indian cooking recipes to make my life sweet.

    Reply
  10. Shaila dudalkar says

    July 15, 2017

    5 stars
    Hi Swasthi, m giving this carrot juice to my 3 year old daughter. Can I give her this daily and can I add honey to sweeten it??

    Reply
    • swasthi says

      July 15, 2017

      Hi Shaila
      Yes you can give it 4 times a week with honey. But i guess you will have to add a lot to sweeten the drink.

      Reply
      • Shaila dudalkar says

        July 15, 2017

        Not daily??

        Reply
        • swasthi says

          July 16, 2017

          Try to include other kinds of juices as well. Carrot juice is devoid of fibers, so i suggest eating them regularly but juicing only 3 to 4 times

          Reply
          • Shaila dudalkar says

            July 16, 2017

            Thanks

    • Dr Radhika says

      November 16, 2017

      Carrot juice given daily may cause hypervitaminosis A
      It gives a yellowish colouration to the skin

      Reply
      • swasthi says

        November 16, 2017

        Thanks Dr. Radhika

        Reply
  11. Grace says

    June 20, 2017

    5 stars
    Tanz alot

    Reply
    • swasthi says

      June 21, 2017

      Welcome Grace

      Reply

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