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Paneer sandwich recipe | How to make paneer sandwich recipe

By swasthi , on September 28, 2019, 47 Comments, Jump to Recipe

Paneer sandwich recipe in 3 ways. An easy sandwich made with crumbled paneer, spices, veggies & herbs. This paneer sandwich makes for a quick breakfast or snack and is kids’ friendly. Sandwiches are a great alternate to the time consuming traditional Indian breakfasts like paratha, poha, idli, dosa and upma.

paneer sandwich

Sandwiches are a favorite with my kids and sometimes they prefer to take it to the school in their box.

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I make paneer sandwich in different ways. I have shared 3 ways to make it here in this post. All of them taste different and are easy to make .

I used this homemade paneer but you can also use store bought paneer. Just note that soft and moist paneer tastes best in these sandwiches.

3 ways to make paneer sandwich

1. No cook paneer sandwich : The stuffing is made by just mixing a handful of ingredients. You can toast the paneer sandwich in a grill or in a oven or even on a tawa. This method is the simplest and has been adapted from this cream cheese sandwich.

For this method you can use any sauce, green chutney, thick curd, mayo or any other spread of your choice. I used this schezwan sauce and thick curd.. I strained the curd and used.

2. Paneer bhurji sandwich in 10 mins : This one does not need a toaster. You can just temper the spice powders in little oil and then add the paneer. Stuff it in the bread and toast on the tawa.

3. Tawa paneer sandwich: The third method takes some time as the stuffing is made by sautéing the onion & tomatoes along with spices. Then paneer is added to it. The stuffing is made similar to the paneer bhurji.

I follow this 3rd recipe sometimes when I plan to use the stuffing for different foods like sandwiches, rolls or to serve as a side with some roti.

For this method stuffing can very well be prepared the previous night and refrigerated. It need not be heated up in the morning if you are going to use a toaster.

If making on tawa, heat up until warm and use it.

More sandwich recipes on this blog,
Potato sandwich
Grilled potato sandwich
Egg bhurji sandwich
Boiled egg sandwich
Chocolate sandwich

Recipe 1 – Paneer Sandwich

1. Add ½ cup crumbled paneer to a large mixing bowl. I used this homemade paneer. If your crumbled paneer is too dry then mash it a bit.

2. You can use any of your favorite veggies. Or can use only one veggie. If you use onion you have to use up the filling immediately otherwise the taste and flavor alters. So I did not add here. To the same paneer bowl, I added the following:

  • ¼ cup grated carrots
  • 2 tablespoons cucumber (very finely chopped)
  • 2 tablespoons tomatoes (very finely chopped)
  • 3 tablespoons boiled corn (very finely chopped).

3. Then add

  • 2 tablespoons coriander leaves (chopped)
  • 1 green chili (chopped, optional)
  • 1 tablespoon sauce. I used this homemade schezwan sauce. You can use any sauce or even chutney.
  • ½ teaspoon chaat masala (or 1 teaspoon lemon juice)

4. Mix everything well. Taste it and add more salt and spice if you like. I added half a lemon as my sauce wasn’t tangy. Mix up everything well. You can also keep this in the fridge for later use.

5. Spread any sauce on one slice. I used schezwan sauce, then spread the paneer mixture. On the other slice I used hung curd (thick curd). You can use sauce, thick curd, mayo, green chutney or any other spread you like.

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6. Butter the bread slices and toast them in a sandwich toaster or oven. If you do not have a toaster, just place the sandwich on a tawa and grill until golden and crisp.

Cool down the paneer sandwich a bit and then slice.

You can find recipe 2 in the recipe card below.

Recipe 3

Preparation

1. Heat a with 1 teaspoon oil. Add ¼ teaspoon cumin seeds and allow it to crackle.

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2. Add 1 small chopped onion and fry until transparent. Then add ¾ teaspoon ginger garlic paste and fry until it turns aromatic.

3. Add 1 finely chopped and mashed medium sized tomato. Add ¼ teaspoon salt and 1/8 teaspoon turmeric. Saute for few minutes until the tomatoes break down.

4. Then add the following:

  • ¼ teaspoon red chilli powder
  • ¼ to ½ garam masala powder
  • ¼ teaspoon kasuri methi (optional)

5. Saute everything well until it smells good just for 2 to 3 minutes.

6. Add ½ to ¾ cup crumbled paneer.

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7. Stir and saute just until everything blends well. Do not over fry. Add coriander leaves. Stir. Set this aside to a plate. Check salt and add more if needed.

How to make paneer sandwich

7. Butter the bread slices and toast on the same pan. You can also use a sandwich toaster or grill them in oven. Spread the cooked paneer mixture. You can add fresh grated carrot or any other veggies like raw onions, cucumbers etc Add some coriander leaves.

9. Place the other slice over. Press gently.

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Slice it. Paneer sandwich is ready.

paneer sandwich

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paneer sandwich

Paneer sandwich recipe | How to make paneer sandwich

Paneer sandwich is a quick to make snack or breakfast. Indian cottage cheese aka paneer is spiced & then stuffed in the sandwich. This recipe post shares 3 ways of making paneer sandwich.
Pin Recipe Print Recipe

For best results follow the step-by-step photos above the recipe card

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings3 sandwiches
AuthorSwasthi

Ingredients (US cup = 240ml )

Ingredients for recipe 1

  • 6 slices brown bread
  • 1 tablespoons butter softened
  • ½ cup paneer crumbled
  • 1 tablespoon sauce tomato sauce, chilli sauce or schezwan sauce
  • 2 tablespoon tomatoes deseeded & fine chopped
  • 3 tablespoon sweet corn boiled
  • ¼ cup carrot grated
  • 2 tablespoon cucumber deseeded & fine chopped
  • 2 tablespoon coriander leaves fine chopped
  • 1 green chilli chopped
  • ¼ teaspoon salt (adjust to taste)
  • 1 teaspoon lemon juice or ½ tsp chaat masala (optional)
  • 2 tablespoon green chutney or any sauce or thick curd or mayo (to spread)

Ingredients for recipe 3 paneer sandwich

  • 6 slices bread
  • 1 ½ tsp oil or as needed
  • ¼ tsp cumin
  • 1 small onion chopped finely (optional)
  • ¾ tsp ginger grated , or ginger garlic paste
  • 1 small tomato chopped or tomato sauce
  • 1 Pinch turmeric
  • Salt (as needed)
  • ¼ tsp red chilli powder (adjust to suit your taste)
  • ¼ to ½ tsp garam masala powder
  • ½ to ¾ cup paneer (crumbled )
  • 2 tbsp coriander leaves finely chopped
  • ½ cup carrots Grated or beetroot or onion as desired

optional

  • ¼ cup capsicum finely chopped, or green peas (optional)
  • ½ tsp kasuri methi
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Instructions

Instructions for Recipe 1 – No cook paneer sandwich

  • To a mixing bowl add crumbled paneer, carrots, cucumber, tomatoes, green chilies, coriander leaves and salt.
  • Add 1 tbsp sauce or green chutney or thick curd along with chaat masala. Mix well.
  • Taste this add more salt or sauce if needed.
  • Butter the bread slices on the outer side. Spread sauce or mayo or curd or green chutney on the inner side.
  • Spread the paneer mixture over the sauce and cover with another slice. Toast the paneer sandwich in a toaster or tawa until golden.

Instructions for Recipe 2 – paneer sandwich

  • Heat 1 tsp oil in a pan. Add a pinch of cumin & fry until they begin to sizzle.
  • Add 1 chopped garlic and fry until fragrant.
  • Then add ¼ to ½ tsp red chili powder, ¼ to ½ tsp garam masala, ¼ to ½ tsp kasuri methi and salt.
  • Add 1/3 cup crumbled paneer and fry just for 1 minute. Sprinkle coriander leaves. 
  • Butter 4 bread slices on one side. Spread the paneer on the other side.
  • Place some onion slices, tomatoes & cucumbers. You can also smear some green chutney or tomato sauce on the inner side of bread slices. Toast on the same tawa.

Instructions for Recipe 3

  • Heat oil and add cumin seeds. When they splutter add onions and fry until golden.
  • Add grated ginger & fry for a minute. Next put in tomatoes and salt. Saute untill soft.
  • Stir in red chili powder, garam masala, kasuri methi & amchur powder. Mix and fry for a minute. 
  • Turn off the stove and add in crumbled paneer and coriander leaves. Check salt and spice add more if needed. Remove this to a bowl.
  • Grilling on tawa or griddle – Apply ghee or butter on one side of the bread slice. Toast bread slices till golden. Then place the prepared paneer. Layer with some grated carrots, beets & onions. Cover with another slice and press down the paneer sandwiches with a flat wooden spoon.
  • Grilling in toaster – You can also grill these in a toaster. Cut and serve paneer sandwich.
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Notes

Nutrition values for recipe 1

Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

Video

NUTRITION INFO (estimation only)

Nutrition Facts
Paneer sandwich recipe | How to make paneer sandwich
Amount Per Serving
Calories 340 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 9g56%
Cholesterol 37mg12%
Sodium 667mg29%
Potassium 327mg9%
Carbohydrates 37g12%
Fiber 4g17%
Sugar 7g8%
Protein 13g26%
Vitamin A 4110IU82%
Vitamin C 14.9mg18%
Calcium 295mg30%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

© Swasthi’s Recipes

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paneer sandwich

Paneer sandwich recipe originally published in September 2012, Republished in July 2019.

Paneer sandwich recipe | How to make paneer sandwich recipePaneer sandwich recipe | How to make paneer sandwich recipe
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About swasthi

I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills.
Read more..

Recipe Rating




Recipe Rating




47 Comments
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Winnie
December 13, 2020 5:26 am

Love this collection of sandwich recipes. Tried so many of them..Boiled egg, fried egg,aloo, mushroom, mixed vegetable etc. and they were all delicious.Today I tried with paneer and it was simply awesome.Will also try the remaining.Thanks for sharing.

Reply
swasthi
Reply to  Winnie
December 13, 2020 8:09 am

Welcome Winnie
Glad to know you tried so many of them.
🙂

Reply
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Lavanya Saini
September 12, 2020 1:15 pm

5 stars
I am just in love with your website and recipes. i have started living alone from a month now so I cook daily and once in a day I am following your way of cooking.
Can’t explain how much I love them.
Thankyou for easy and minimum incridients recipes.

Reply
swasthi
Reply to  Lavanya Saini
September 13, 2020 1:29 pm

Welcome Lavanya
Thank you! Glad you are loving them
🙂

Reply
Lalitha
July 8, 2019 4:57 am

Hi ma’am
Thank you for sending the recipes. Today I made paneer sandwich but I added only boiled corn it came out very good. My children take them to school today. They also eat for breakfast and said very nice. Thank you ma’am. Please send more recipes.

Reply
swasthi
Reply to  Lalitha
July 8, 2019 4:59 am

Hi Lalitha
You are welcome. Glad they liked it. Yes I will share more recipes. Thanks for trying.

Reply
Janu
July 2, 2019 2:25 am

5 stars
Your recipes are awesome. Please show a no cook paneer sandwich. Some that can be made in 10 mins

Reply
swasthi
Reply to  Janu
July 2, 2019 4:50 am

Thanks Janu. Yes I can.

Reply
Kamlesh
February 13, 2019 4:02 pm

Please next time send recipe without useing gas

Reply
Selvi
August 18, 2017 2:25 pm

5 stars
Fantastic very good .

Reply
Preethi Nair
July 20, 2017 8:21 am

5 stars
Dear Swasthi,

I love your recipes and have made a few of them, but wanted to know if you have a printable version of the recipe as my aunt is not familiar with the internet.

Thanks for the tasty and easy to understand recipes.

Preethi Nair

Reply
swasthi
Reply to  Preethi Nair
July 20, 2017 12:20 pm

Hi Preethi
You are welcome. Actually we have a problem with one of the pulgins so the print option is not working. Trying to fix it. Thanks for trying the recipes
🙂

Reply
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Latha saran
June 12, 2017 2:47 pm

5 stars
Hi
Awesome so delicious
Just tried and came very well.
Thank you so much
Really great

Reply
swasthi
Reply to  Latha saran
June 18, 2017 3:18 pm

Welcome Latha
Glad to know it came out well.
Thanks for the comment

Reply
Debalina Roy
February 19, 2017 5:29 am

5 stars
Wowwwwwwww its reallllyyy awsm……
I loved it n my family members too…..
Its totally a very good recepie for breakfast and tiffin…..
Thank you for sharing this…..

Reply
swasthi
Reply to  Debalina Roy
February 20, 2017 5:46 am

Hi Debalina
You are welcome
Glad to know you all liked it.
🙂

Reply
Vibha
July 15, 2016 6:44 pm

Dear
I am searching for something new.
I want to prepare something different.
This I am preparing last few years
if you can help me
thnx

Reply
swasthi
Reply to  Vibha
July 16, 2016 1:32 am

Hi Vibha
🙂
I hope you saw the collection of sandwich recipes. There are 16 recipes, do check you may like some thing from that. You can also try paneer tikka sandwich

Reply
Harnitha
June 17, 2016 11:01 am

5 stars
Great recipe…….I’m just learning to cook…..and this came out so well…my whole family loved it….Thank you so much..

Reply
swasthi
Reply to  Harnitha
June 18, 2016 11:35 pm

Welcome Harnitha
Glad to know the paneer sandwich turned out good. Thanks for the feedback

Reply
Prabhath
May 18, 2016 5:11 pm

5 stars
Great Recipe

Reply
swasthi
Reply to  Prabhath
May 19, 2016 1:41 am

Thank you

Reply
satyam
November 22, 2015 6:15 am

4 stars
I just made it…. And still gathering family vow’s …. Thanks for sharing it..

Reply
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BN Raj Sharma
September 6, 2015 4:09 am

4 stars
Thanks for sharing the info….

Reply
swasthi
Reply to  BN Raj Sharma
September 6, 2015 5:25 am

Welcome

Reply
menaka
May 26, 2015 2:44 am

5 stars
My kids loved this very much swasthi Garu. Thanks andi

Reply
swasthi
Reply to  menaka
August 8, 2015 8:52 am

Welcome Menaka

Reply
aarti
April 23, 2015 7:28 am

Pls must share in Hindi language

Reply
swasthi
Reply to  aarti
April 23, 2015 7:37 am

Hi Aarti,
will try to share in hindi
🙂

Reply
Vidya
March 27, 2015 1:22 pm

5 stars
Hi Swathi,

So many good recipes really liked your blog and following it 🙂

Just want to ask you that the pan you used in pics is diamond coated pan by sanjeev kapoor?

I wanted to buy that pan but after reading few reviews from flipkart I dropped the idea, if you are using the same then please share your experience. If not then please let me know which brand pan is it? I liked it so asking 🙂

Reply
swasthi
Reply to  Vidya
March 27, 2015 2:33 pm

Thanks Vidya,
I have no idea about the diamond coated pan, i suppose they are sold only in India.
The pan you see in the pics is from TEFAL brand, model REFLET, a 28 cm wok which costed me around 70 Singapore dollars. It is made in france and is quite durable and good. Multi layer nontoxic coating and metal spoon can be used. However it lasts only an year after that i find scratches and discard every year feeling it may not be healthy to use. If you want i can give the link, you can buy it online. If you have access to a cast iron kadai , i suggest you buy that. Healthy and non toxic as well. If you season well with oil after every wash, it will be as good as a non stick pan. Hope this helps.
Have a wonderful day.
🙂

Reply
V
Reply to  swasthi
March 27, 2015 6:10 pm

5 stars
Hi Swathi,

Thanks for reply and suggestions, I use cast iron tawa and wok only as non-stick pans don’t last long 🙂 just curious about this product but confused because of good and bad reviews –

Now decided to stick to cast iron only 🙂

Reply
swasthi
Reply to  V
March 28, 2015 2:27 am

I really love cast iron pans but the only problem those available here are quite heavy and i cannot handle heavy pans. Planning to try one from India next time.

Reply
chinni
November 5, 2014 4:43 am

5 stars
So easy to make, I added great peas instead of carrot. It’s my easy to make. Thanks

Reply
swasthi
Reply to  chinni
November 5, 2014 5:42 am

thank you

Reply
Chhoti
September 13, 2014 2:02 pm

NYC….sandwitch……loved by kids….thnx…. 🙂

Reply
swasthi
Reply to  Chhoti
September 13, 2014 3:40 pm

Hi Chhoti,
Glad your kids loved it

Reply
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Priya Sreeram
September 9, 2012 8:26 am

healthy stuffing ! good one

Reply
Shobha Kamath
September 8, 2012 10:23 am

A very healthy breakfast! I loved the unique filling.

Reply

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