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Home >> Recipes >> Kids Recipes

Indian snacks for kids | Healthy Indian snack recipes (Healthy snacks)

By swasthi , on May 26, 2020, 78 Comments,

Indian snacks for kids – Over 80 + best delicious evening healthy snacks suitable for kids & grown-ups. These are best to serve as a mid morning or evening snack, in the school box or after school for kids. This collection of healthy snacks recipes will help you decide your kids’ snack menu. If you are a health freak like me and trying to prevent refined foods and fried foods, then this post is absolutely for you.

Indian snacks for kids
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Staying true to the term Snack, please keep your kids’ snack portions small and serve these only in between meals as a refreshment. Do not serve these as a main meal.

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I had developed and tried all these recipes for my kids. Over the years these have been a favorite with them. Hope your kids will love them too.

This collection of healthy Indian snack recipes includes lots of ladoos, Indian sandwich recipes, baked and pan fried snacks, quick chaats and salads. I have also included some pasta recipes too which can be served after school. For a wider choice you can check this complete collection of snacks.

Let us start with these energy booster ladoos. Check out 32 easy ladoo recipes here. Do choose the ones made from jaggery or use organic jaggery.

For ease of understanding I have divided the entire post in sections.

Healthy Indian Snacks for kids

veg cutlet snacks for kids

Baked or tawa/ pan fried
Eggless pancakes recipe
Paneer cheese toast – no oven required
Tawa pizza without yeast – no oven required
Aloo tikki
Instant sweet paniyaram
Cheese dosa
Soya chunks cutlet
Paneer bread rolls
Vegetable cutlet
Corn cutlet
Veg seekh kabab
Oatmeal pancakes (with egg)
Hara bhara kabab (spinach cutlets)
Veg spring rolls (choose baked)
Falafel with chickpeas(choose baked)
Dibba roti
Paneer tikka on stove top
Paneer tikki (cutlet)
Oven baked mushroom tikki
Alasanda vada (baked)
Gobhi 65 (choose baked)
Potato stuffed capsicum
Veg pizza recipe

homemade granola on stove top

Milk Poha
Granola with jaggery & oats
Oats chivda
Poha chivda (without deep frying)
Masala peanuts
Channa sundal
Kobbari kudumulu
Kudumulu
Ragi roti

Indian snack recipes

chaats and salads – These are easy and quick chaats you don’t need any chutney to make these.

corn chat recipe snacks for kids

Cornflakes chat
Dahi vada
Papdi chaat
Sprouted moong salad
Corn chaat
Chana chat
Mung bean sprouts
Mango salsa
Puffed rice upma
Churmuri

Bread toasts, sandwich and Pav recipes – Choose whole meal or brown bread. Avoid white bread.

capsicum cheese toast

Potato sandwich
Bread besan toast
Paneer sandwich
Vegetable sandwich
Capsicum cheese toast
Chana sandwich
Chocolate sandwich
Sprouts sandwich
Guacamole sandwich
Pav bhaji
Paneer masala pav
Quick pav bhaji
Misal pav

Noodle & Pasta Recipes

indian style pasta recipe
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Red sauce pasta (very simple)
Masala pasta
Pasta muffins
Spaghetti with almond pesto
Spaghetti with cilantro peanut pesto
Veg noodles without sauce

Easy and comforting Soups – High protein and healthy soups

sweet corn soup swasthis recipes

Sweet corn soup
moong dal soup
chicken soup
chickpea or channa soup
vegetable barley soup
tomato carrot soup

Updated: Quick Indian snacks for kids using eggs
Eggs make one of the most healthiest food for kids. After a tired day, kids need a good amount of protein and these are quite filling too.

egg recipes for snack

Egg paratha
Egg bhurji sandwich
Boiled egg sandwich
Chutney egg sandwich
Egg salad (kids above 4 can eat)
Egg noodles (you can skip soya sauce)
Fried egg sandwich
Oats egg omelette
Egg in a hole

Indian snacks for kids | Healthy Indian snack recipes (Healthy snacks)
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Indian snacks for kids | Healthy Indian snack recipes (Healthy snacks)
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About swasthi

I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills.
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Comments

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  2. chetna Rajyaguru says

    September 23, 2016

    very delicious and healthy for kids

    Reply
    • swasthi says

      September 27, 2016

      Thank you

      Reply
  3. jasnoor says

    August 21, 2016

    Hy its so good recipies mam well done

    Reply
    • swasthi says

      August 24, 2016

      thank you

      Reply
  4. Nithya says

    July 25, 2016

    So so good…liked it lot

    Reply
    • swasthi says

      July 28, 2016

      Thanks Nithya

      Reply
  5. Ragi says

    July 14, 2016

    Dear swasti,

    Thank u for these recepies….i m followng ur baby food recepies and my son luvs it…healthy food.
    Regards

    Reply
    • swasthi says

      July 17, 2016

      Welcome Ragi
      Glad to know Your kid is loving the food.
      Thank you

      Reply
  6. RAMANA KUMAR says

    July 1, 2016

    GOOD

    Reply
    • swasthi says

      July 4, 2016

      Thank you

      Reply
  7. paul says

    May 20, 2016

    Very cool recipes. I really enjoy using all the many alternative flours that are found in Indian markets near where I live. Gram is especially beneficial and useful, but it takes some getting used to.

    Reply
    • swasthi says

      May 23, 2016

      Hi Paul
      Thank you. Yes gram flour is best due to its aroma and taste.

      Reply
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  9. selvi says

    May 14, 2016

    super

    Reply
    • swasthi says

      May 16, 2016

      Thanks Selvi

      Reply
  10. nusrath says

    April 16, 2016

    u are really a great mom and chef…,

    Reply
    • swasthi says

      April 18, 2016

      Thanks Nusrath
      🙂

      Reply
  11. Somya says

    April 1, 2016

    Great healthy food ideas! Really useful. Can’t wait to try them!

    Reply
    • swasthi says

      April 2, 2016

      Thanks soumya. Do try. Would love to know how they turn out.

      Reply
  12. sadique says

    February 25, 2016

    every food seems to be awesome

    Reply
    • swasthi says

      February 25, 2016

      Thank you

      Reply
  13. Nilima says

    January 12, 2016

    I really like your recipes… Very easy to prepare and tasty. Thanks a lot.

    Reply
    • swasthi says

      January 12, 2016

      welcome Nilima
      glad to know you like the recipes

      Reply
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  15. Sujata says

    December 26, 2015

    I really love most of your recipes, I haven’t seen them all yet, but would definitely try, it seen delicious ? ?
    Thanx for such amazing dishes’ ??

    Reply
    • swasthi says

      December 27, 2015

      Welcome Sujata,
      Happy to know you love my recipes. Do try them and share with us how they turned out.Thanks for the feedback

      Reply
  16. ana ketty says

    August 21, 2015

    wow feeling to try your recepies I tried your all reciepe
    thankyou

    Reply
    • swasthi says

      August 21, 2015

      Welcome and Thanks Ana

      Reply
  17. Ana says

    April 22, 2015

    Methi paneer looks so inviting. Absolutely delish! 🙂

    Reply
    • ana ketty says

      August 21, 2015

      i also like that

      Reply
      • swasthi says

        August 21, 2015

        Thank you Ana

        Reply
  18. nikita says

    April 1, 2015

    i loved it all 🙂 THANKS A LOT !!!

    Reply
    • swasthi says

      April 1, 2015

      Welcome Nikita
      🙂

      Reply
    • vaiishali says

      May 25, 2015

      I love recipes

      Reply
  19. Asmita says

    March 15, 2015

    Good recipes…. And 3 – 4 recipes we definitely can make for kids .

    Reply
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  21. Amrita Vishal says

    June 4, 2013

    Such amazing variety

    Reply
  22. Vijayalakshmi Dharmaraj says

    June 3, 2013

    wow wonderful n delicious collections of snacks dear… not only for kids even adults too love it..

    Reply
  23. Phong Hong says

    June 3, 2013

    Swasthi, hope you have a good break! All the above recipes are yummilicious!

    Reply
  24. Wer SAHM says

    June 2, 2013

    such a wonderful collection of kids snack… totally agreed….

    Reply
  25. Rafeeda AR says

    June 2, 2013

    enjoy ur break, swasthi… hopefully u'l come back with a bang!!! 🙂

    Reply
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